Wellora Power

Wellora Power


Programme Image

Wellora Power – Muscle Building and Strength Focus
Price: $305 USD ($500 NZD | $285 AUD) Home PT Option
Price: $255 USD ($420 NZD | $240 AUD) Gym PT Option

Wellora Power is a 10 week programme created for those who want to build strength, gain muscle, and improve overall performance. It combines structured strength training with tailored nutrition that supports muscle growth and recovery, while still allowing you to enjoy familiar and culturally relevant foods.

Who is Wellora Power for?
This programme is ideal for anyone who wants to focus on strength, fitness, and body composition. Whether you are starting your muscle building journey or looking to take your performance to the next level, Wellora Power gives you the tools and guidance you need to see real progress.

What’s Included
• 10 weeks of progressive strength and conditioning workout plans for home or gym training
• 10 weeks of nutrition plans designed to fuel muscle growth, recovery, and performance, updated every 3–4 weeks
• 4 personal training sessions, available in-person or online, to refine form, boost results, and keep you accountable
• Access to the Wellora app with your workouts, nutrition plans, progress tracking, and session bookings in one place
• Live food tracking for all meals with direct nutritionist review, ensuring expert feedback tailored to your performance needs
• Nutritionist sessions every 2 weeks to optimise results and recovery
• Weekly progress check-ins to track improvements in strength, energy, and body composition
• A complete strength-building system designed for muscle gain and peak performance

Why choose Wellora Power?
This programme goes beyond just lifting weights, it is a complete approach to building strength. The nutrition is designed to fuel your workouts and support recovery, while the training builds power, endurance, and confidence. You will gain muscle in a way that is healthy, sustainable, and tailored to your body.

What Happens After 10 Weeks?
Power is designed for lasting strength, and your progress doesn’t stop after the first 10 weeks. You can continue with our Lifestyle Membership, which provides updated nutrition and training plans every few weeks. There is also the option to book additional PT sessions at the gym or at home, or begin a new 10-week Power phase to keep advancing your results.

The Wellora difference
At Wellora, we believe in balance. Wellora Power is designed so you can train hard, eat well, and recover effectively without giving up the foods you enjoy. With expert guidance, you will learn how to fuel your body properly and build strength in a safe, effective way.

Start your journey today
If your goal is to get stronger, build muscle, and feel more powerful, Wellora Power is the plan for you.