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Where Nutrition, Fitness & Mindfulness Meet

About Wellora

Wellness Made Simple, For a Life in Balance

At Wellora, we believe true wellness is not about quick fixes or extreme routines but about balance, consistency, and building habits that naturally fit into your lifestyle. Our personalised 10 week programmes combine nutrition, fitness, and holistic care to help you feel stronger, healthier, and more energised every day. Whether your goal is to lose weight, build muscle, improve sleep, or simply reconnect with yourself, Wellora provides the structure and support to make it happen.

 

Our Philosophy
Wellness should be sustainable, enjoyable, and unique to each individual. Every Wellora journey is built around your personal needs and lifestyle, with a focus on progress over perfection. Your health is guided by doctors, certified trainers, nutritionists, and yoga coaches who bring expertise, encouragement, and accountability. Through science backed nutrition, effective workouts, and mindful practices, we help you achieve your goals while building the foundation for lifelong wellbeing.

 

More than just a programme, Wellora is your partner in health. With the right balance of care, clarity, and proven methods, we make wellness feel natural, empowering, and sustainable.

The Wellora Way

Guided by Purpose, Rooted in Balance

At Wellora, we see wellness as a journey of balance where nutrition, movement, and mindfulness work together to create lasting change. We do not believe in rigid diets or extreme routines. Instead, our philosophy is about building simple, sustainable habits that help you feel strong, energised, and confident in your own skin.

We take a holistic approach to health, blending science backed nutrition with effective fitness and restorative practices like yoga and mindfulness. By focusing on progress rather than perfection, we guide you toward results that feel natural, achievable, and lasting. To us, wellness is not a destination, it is a way of life.

Our mission is to make health simple by giving people the tools, structure, and support they need to live healthier, more balanced lives. We create programmes that fit seamlessly into everyday routines, helping individuals over 35, and anyone ready for change, unlock their potential without feeling overwhelmed.

Our vision is to inspire a world where wellbeing is accessible, practical, and sustainable for everyone. We want people to see health not as a burden, but as an empowering journey that strengthens both body and mind. Through Wellora, we aim to make wellness a lifestyle that lasts a lifetime.

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Life After Wellora

Discover how Wellora has changed lives

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I joined Wellora expecting a fitness plan, but it turned into something deeper. I lost weight, yes, but more importantly I gained confidence, balance, and peace of mind. The yoga sessions taught me how to slow down and reconnect with myself. I’ve never felt better.

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Mia T

Auckland, New Zealand

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In just six weeks with Wellora, I’ve lost 4 kilograms without any extreme dieting or feeling hungry. The plan was realistic, balanced, and easy to follow, even with my busy schedule. I had more energy throughout the day and never felt restricted. Wellora helped me understand how to nourish my body properly while still enjoying the foods I love.

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Lovely J

Auckland, New Zealand

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My goal was to feel healthier, not just look better. Wellora helped me do both. My energy levels are higher, my digestion has improved, and I’ve built sustainable habits that fit into my work and family life. It’s been a complete reset for my wellbeing.

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Michael T

Auckland, New Zealand

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I joined Wellora to improve my strength and performance for sports, and it delivered exactly what I needed. Over six weeks, I maintained my weight while noticeably increasing strength, endurance, and focus. The workouts were well-structured, the nutrition plan kept my energy high, and everything was easy to follow. Wellora helped me perform better on the field without compromising my balance or lifestyle

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Bijo K

Auckland, New Zealand

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Before joining Wellora, I constantly felt tired and unmotivated. In six weeks, I lost 4 kilograms and gained so much more energy. The plan never felt like a diet it was balanced, flexible, and fit perfectly into my busy routine. I finally feel like myself again.

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Aisha R

Auckland, New Zealand

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Joining the trial version of Wellora Health has been a transformative experience for me. Before starting, my habits were inconsistent, but with Wellora’s clear guidance, I’ve developed healthier eating patterns, a balanced daily routine, and a stronger sense of wellbeing. The app is easy to use, personal, and genuinely supportive, offering practical tips and motivational feedback that keep me accountable. After seeing such great progress during the trial, I’ve now joined the full 10-week programme. I feel more energised, focused, and confident in managing my health, and I highly recommend Wellora to anyone looking to make sustainable, positive change.

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Shebin M

Auckland, New Zealand

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Wellora helped me reconnect with my health in a way I didn’t expect. Instead of focusing on restrictions, it taught me balance. I lost a few kilos, started sleeping better, and even noticed my mood improving. It feels less like a programme and more like a lifestyle that fits who I am.

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Liu Y

Auckland, New Zealand

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I’m truly thrilled to share my experience with Wellora. What I thought would be a typical wellness program turned out to be incredible. I can send photos of my meals to the nutritionist and receive personalised feedback, which has helped me maintain a healthy diet effortlessly. In just a month, I lost 5.5 kg while still enjoying my favourite foods without strict diets or long workouts. I highly recommend Wellora to anyone wanting real, lasting results. Thank you, Wellora!

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Shymol H

Auckland, New Zealand